EPHAS Australian lifestyle, health, house and more

Alpha hydroxy acids are known for their use as cosmetic aids. Generally they are used to expose healthier looking skin, …

Co-parenting success involves and includes communication, negotiation and decision making with your child’s other parent to fulfil the responsibility bringing …

We all know that ageing is a controversial issue for every person. We are afraid that we will not look …

The word yoga comes from the Sanskrit word “yoj” which basically means to join or unite. This joining actually means …

It’s rainy. You’re busy. You really feel undeserving. We all know the typical activity excuses as we’ve all used them. …

You just found out you’re pregnant, congratulations! Here’s my advice to a first time mother. If you expect to have …

Getting fit is a goal for many people, however more often than not people under-understand how expensive joining a gym …

French food is reputed to be the best in the world – why? In the past maybe it’s been about …

Here it is. One of the most comprehensive articles you will ever read to learning the kettlebell swing. But before …

Decluttering your home has a few practical benefits. For example, a house is much easier to keep tidy when there …

Are you looking to lose weight and strengthen your muscles, however think weight training at the gym is boring or …

Money can be a sticky area for a lot of couples. Most people don’t want to discuss money because they …

In this article, we will be revealing the top five heart-healthy exercises to ensure you have a great healthy heart. …

As a financial advisor, I regularly speak to fellow young Australians on how to save money, and how to do …

Welcome to Tasmania’s fabulous capital Hobart. We have ten amazing things to do in Tasmania starting here in Hobart’s historic …

Mmmm, Sangria. Nothing says unwinding with friends quite like a pitcher of this delicious and beautiful beverage. The quintessential summer …