Emma Taylor
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Emma Taylor

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Omega-3 fatty acids
Health & Fitness

Your Guide to Omega-3 Fatty Acids and What Their Benefits Are

Omega-3 fatty acids may appear like a big intimidating term researchers use, though it’s actually very easy. These are essential nutrients, much like proteins and carbohydrates and whatnot. The term omega-3 was inspired by the design as well as style of the compounds it’s constructed from. Like most nutritional vitamins, all of us obtain all …

Tips on camping with kids
Lifestyle

Camping With Kids: The Most Fun Your Family May Ever Have

Camping with kids creates the kind of memories that last a lifetime for you and for them. Bring along the kids rain boots, kids rain gear, your favourite camp recipes and sleep under the stars in the best family tent. Camping brings back the simplicity in life, slows down the pace and almost forces you …

male skincare mistakes
Health & Fitness

5 Most Common Male Skincare Mistakes to Avoid

In this article, we are going to talk about the five worst male skincare mistakes  and how you can fix them. When it comes to our grooming and hygiene habits, our skin in general and our face in particular are the most vulnerable and the most obvious areas where our mistakes and lack of good …

Protein powders to help with weight loss
Food & Drink

How to Use Protein Powders to Help With Weight Loss

Using protein powder as a meal replacement can often be a smart move when following a weight-loss plan as it takes more time for the body to digest keeping you fuller for longer. In this article we’re going to look at the benefits of protein powder and how it can promote weight loss. As mentioned, …

Best Interior Design Trends for 2020
Home & Garden

Five of the Best Interior Design Trends for 2020

Decorating your home may seem easy however it’s not as simple as it looks. There’re plenty of things you need to be mindful about while getting new furniture wallpaper or even plants. And finally our top 5 of 2020 interior design trends are here! Here’s a guide of some of the best interior design trends …

9 Great Mindfulness Exercises
Health & Fitness

9 Mindfulness Exercises Besides Meditation You Should Try

In this article I’m going to be sharing with you my nine best mindfulness exercises besides meditation. But first, let’s step back a bit, and let’s start by discussing what mindfulness is. What is mindfulness? Mindfulness is the mental state achieved when you are focusing your awareness on the present moment, while calmly acknowledging and accepting …

Hindmarsh, South Australia
Lifestyle

Your Guide to the Cool Adelaide Suburb of Hindmarsh

Only a few kilometres northwest of the Adelaide CBD, lies Hindmarsh. Nestled between the railway, South Road and the Torrens River, Hindmarsh is an interesting suburb. The suburb of Hindmarsh is named after South Australia’s first Governor, Sir John Hindmarsh (1785-1860). Landmarks Notable buildings include; The 16,500-seat Hindmarsh Stadium, which is home to the Adelaide United …

different yoga styles
Health & Fitness

Why Should You Try Different Yoga Styles?

Yoga and meditation have basically taken the world by storm. This is not an exaggeration. A lot of people are stressed out. There are so many things that people worry about. In fact, depression and anxiety have always been prevalent in many different parts of the world, especially in advanced economies. It is no surprise …