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Vehicle exhaust

Understanding Your Vehicle Exhaust and Fluid Colours

Car owners are well familiar with the various problems they might have with their vehicle. Some of the common problems with your vehicle include warning lights coming up when you least expect it, a sputtering engine, steering wheel issues or even overheating, etc. One of the methods of ensuring a vehicle runs smoothly is to …

Island of Bali Indonesia

Essential Travel Guide to the Iconic Island of Bali Indonesia

Here are a few important topics that you should know, before heading to Bali. Weather The island of Bali has a warm tropical and humid climate all year around, with daily temperatures barely moving from day to day, with a minimum of approximately 23 degrees, and maximum of 33 degrees. Unlike most of Australia, Bali …

Proven relaxation methods

Proven Relaxation Methods To Reduce Your Stress Quickly

We all have those moments when we’re stressed or tense or anxious and we would like to be able to find some good old relaxation to wind down and find some peace and calm in our day. In this article, I share some fantastic relaxation methods to help you in those moments they might not …

things to do in Tasmania

Travel Guide: 10 Amazing Things to Do in Tasmania

Welcome to Tasmania’s fabulous capital Hobart. We have ten amazing things to do in Tasmania starting here in Hobart’s historic Salamanca waterfront precinct. Every Saturday, the famous Salamanca markets are held right here and it’s a must-see a renowned for fresh food, arts and crafts and more. The Salamanca market is not only a great …

Hindmarsh, South Australia

Your Guide to the Cool Adelaide Suburb of Hindmarsh

Only a few kilometres northwest of the Adelaide CBD, lies Hindmarsh. Nestled between the railway, South Road and the Torrens River, Hindmarsh is an interesting suburb. The suburb of Hindmarsh is named after South Australia’s first Governor, Sir John Hindmarsh (1785-1860). Landmarks Notable buildings include; The 16,500-seat Hindmarsh Stadium, which is home to the Adelaide United …

Historic Peninsula Hotel building, Maylands

Your Guide to Perth’s Hip and Happening Suburb, Maylands

Located less than 5 kilometres northeast of the Perth CBD, on the banks of the Swan River, lies Maylands, an eclectic suburb who is certainly starting to bloom as a creative and cultural hub. Large areas of high density apartments built in the seventies and eighties are mixed with traditional weatherboard homes and new architecturally …

suitcase packing hacks

7 Suitcase Packing Hacks to Make Travel Stress Free

I would never say I actually enjoy packing, however after over 1,000 flights, I feel like I have developed some handy luggage packing knowledge. So before you next start throwing items haphazardly into a suitcase, consider these following tips. Mark that suitcase Not really a packing tip, however since I tend to use generic looking …

sleep better

4 Non Drug Remedies That Can Help You Sleep Better

The human body needs seven to eight hours of sleep every day in order to stay healthy. However, an average Australian only sleeps for around six hours a night. Lack of proper sleep will have a negative impact on the body and the mind. Sleep related problems like insomnia (sleeplessness) are very common, especially among …

Benefits of volunteering

How and Why Volunteering Is Good for Your Health

You may think the only benefits from volunteering is for the charity that you donate your skills or time for. This is simply not so! There’s been a rage of studies that show volunteering is good for your health as well. This article over on the Sydney University website explains some of these benefits. Health …

Becoming vegan

20 Healthy Reasons to Consider Becoming Vegan

In Australia, Vegans are frequently misunderstood as fringe eaters with an unnatural passion for animal rights. While many vegans do feel passionately about animals, it is time for others to see that a vegan diet and lifestyle go way beyond animal rights. Here we list 20 healthy reasons to consider becoming vegan. Being vegan can …

Improve your meditation

5 Things That Will Improve Your Meditation Practice

Relax. Sit with your spine erect. Close your eyes. Gently bring your awareness to your belly button. Stay there for a while. Now, slowly inhale, hold, and exhale. Continue to do this for about five minutes. Thereafter, sink deeper in your stillness. Continue to observe your presence for about five more minutes. Gently open your …